1. Lifetime Nutrition and Wellness

    • Grade Range: 9, 10, 11, 12, Postsecondary
    Lifetime Nutrition and Wellness is a laboratory course that allows students to use principles of lifetime wellness and nutrition to help them make informed choices that promote wellness as well as pursue careers related to hospitality and tourism, education and training, human services, and...
  2. Lesson Plan: Careers in Nutrition - Keeping Everyone Healthy

    • Resource ID: 19705
    • Grade Range: 9, 10, 11, 12
    In this lesson, students are expected to investigate a career in nutrition, establish personal career goals, and analyze entrepreneurial opportunities in nutrition. 
  3. Lesson Plan: ChooseMyPlate – Dairy, Major Minerals and Electrolytes

    • Resource ID: 19711
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will analyze major minerals for their functions and food sources and determine their effects on health benefits. They will also demonstrate effective work habits during activities by practicing problem-solving strategies and using leadership and teamwork skills.
  4. Lesson Plan: ChooseMyPlate – Fruits and Water-Soluble Vitamins

    • Resource ID: 19712
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will analyze water-soluble vitamins for their functions and determine their effects and health benefits.
  5. Lesson Plan: ChooseMyPlate – Oils and Fats

    • Resource ID: 19713
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will demonstrate food management principles by planning and preparing a recipe substituting fat with healthier options, and reduce overall fat and calories.
  6. Lesson Plan: ChooseMyPlate – Physical Activity and Sports Nutrition

    • Resource ID: 19714
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will understand the principles of digestion and metabolism and apply them to food intake and physical fitness.
  7. Lesson Plan: ChooseMyPlate – Protein Foods and Trace Minerals

    • Resource ID: 19715
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will analyze trace minerals for their functions and food sources and determine their effects on overall health.
  8. Lesson Plan: ChooseMyPlate – Vegetables and Fat-Soluble Vitamins

    • Resource ID: 19716
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will understand the role of nutrients in the body by classifying nutrients, their functions, and food sources. They will also determine the effects of fat-soluble vitamins and analyze them for their functions and food sources.
  9. Lesson Plan: ChooseMyPlate - Weight Management, Calories and Fad Diets

    • Resource ID: 19717
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will participate in activities to calculate their BMI, research popular fad diets, assess their current eating and drinking habits, and discover what they should be eating and drinking.
  10. Lesson Plan: ChooseMyPlate – Grains and Carbohydrates

    • Resource ID: 19733
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will analyze carbohydrates for their functions and food sources, understand the role of nutrients in the body, and plan and prepare a grain group recipe.    
  11. Lesson Plan: More Power To You! The Energy in Food

    • Resource ID: 20013
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will understand the role of nutrients in the body, the effects of nutrition on health, and how activity levels affect weight management.
  12. Lesson Plan: Nutrition Principles for a Lifetime of Wellness

    • Resource ID: 20003
    • Grade Range: 9, 10, 11, 12
    In this lesson, students will classify nutrients and their functions and food sources and compare the nutritive value of various foods.  Students will plan diets based on life cycle, activity level, nutritional needs and portion control.