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  • Lifetime Nutrition and Wellness
  • Scope and Sequence: Lifetime Nutrition and Wellness
  • Lesson Plan: ChooseMyPlate – Dairy, Major Minerals and Electrolytes
  • Lesson Plan: ChooseMyPlate – Fruits and Water-Soluble Vitamins
  • Lesson Plan: ChooseMyPlate – Oils and Fats
  • Lesson Plan: ChooseMyPlate – Physical Activity and Sports Nutrition
  • Lesson Plan: ChooseMyPlate – Protein Foods and Trace Minerals
  • Lesson Plan: ChooseMyPlate – Vegetables and Fat-Soluble Vitamins
  • Lesson Plan: ChooseMyPlate - Weight Management, Calories and Fad Diets
  • Lesson Plan: ChooseMyPlate – Grains and Carbohydrates
  • Lesson Plan: Nutrition Principles for a Lifetime of Wellness
  • Lesson Plan: More Power To You! The Energy in Food
  • Lesson Plan: Inside the Package - Understanding the Nutrition Facts Label
  • Lesson Plan: We Are What We Eat – Connecting Food and Health
  • Lesson Plan: Nutritious Cupcake Wars Competition
  • Lesson Plan: Maintaining a Healthy Digestive System
  • Lesson Plan: Type I Diabetes Investigation
  • Review the scope and sequence document. One or more lesson plans are currently not available.
  • Lesson Plan: Table Settings Etiquette and Presentation
  • Lesson Plan: Successful Lab Management Guidelines
  • Lesson Plan: End of Course Project Options for Lifetime Nutrition and Wellness
  • Lesson Plan: Careers in Nutrition - Keeping Everyone Healthy
  • Lesson Plan: Introduction to Lifetime Nutrition and Wellness
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Lesson Plan: ChooseMyPlate – Physical Activity and Sports Nutrition

Resource ID
19714
Grade Range
9
10
11
12
Institutional Organization
Stephen F. Austin State University

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Description

Description

In this lesson, students will understand the principles of digestion and metabolism and apply them to food intake and physical fitness.

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Documents
Lesson Plan: ChooseMyPlate – Physical Activity and Sports Nutrition.docx
Sports Nutrition.pptx
Be-Active-Your-Way-A-Guide-for-Adults-Ages-18-to-64.pdf
Community-Physical-Activity-Resources-Key.pdf
Community-Physical-Activity-Resources.pdf
Get-in-the-Game.pdf
MyPlate-Community-Toolkit.pdf
NFS-Eating-Before-Exercise.pdf
NFS-Eating-During-Exercise.pdf
NFS-Eating-for-Recovery.pdf
NFS-Eating-on-the-Road.pdf
NFS-Exercise-Hydration.pdf
Smart-Snacking-for-Adults-and-Teens.pdf
ChooseMyPlate-Physical-Activity-Key.pdf
ChooseMyPlate-Physical-Activity.pdf
Presentation-Notes-ChooseMyPlate-Physical-Activity-and-Sports-Nutrition.pdf
Rubric-for-Community-Activities-Brochure.pdf
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